Cultivating Health & Happiness

Tai – Chi

What is Tai Chi Chuan?

Tai Chi Chuan is an ancient Chinese martial art, a form of self defense. Practicing Tai Chi cultivates harmonious health. Tai Chi creates energy, a peaceful mind, increased bone density, balance, strength flexibilty and overalll harmony. It teaches us how to align our physical structure, enabling us to let go of unnecesssary tensions, stress and move with effortless efficiency. With Tai Chi Chuan we learn how to prevent injuries and rebuild our body through a practice that affects the entire body, mind, and spirit as one undiveded whole.

Qigong

What is Qigong?

Qigong (Chee-Gong) is cultivation of our Qi – life’s fundamental energy. Practicing Qigong improves all aspects of our physical and emotional health.
Qigong unifies our whole being by circulating the Qi through gentle movements, deep natrual breathing, visualizations and meditations. The mindful use of breath opens the doors to deeper healing and connection with our higher self. The meditations (eigher standing, sitting or laying down) strengthen the connection between our body, heart and mind.

Tai Chi Qigong
from your heart to your mind,
from your mind to your energy,
from your energy to your palm.

Classes and Locations

FREE PARKING

At the Colorado Center underground parking lot during the weekend. During the week 3 hours free parking with validation at the Elabrew cafe.
At the North Park all around the park, but pay attention to street cleaning days.


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CONTACT US: call or text (323)543-5923
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About Us


Tommy and Hagai formed Be Like Water Tai In 2013 with the mission of providing authentic, affordable teaching of  Tai Chi and Qigong to students of all ages and backgrounds.

Tommy

Tai Chi and more. This is text about Tommy and her excellence in teaching and helping others learn Tai Chi Chuan.

Hagai

Qigong is fundimental engergy. Hagai can help you learn to connect yourslef.